Robert A. Bjork - Long-Term Memory

Input less, output more

Dr. Bjork emphasizes that actively engaging with material by producing outlines, creating study questions, quizzing oneself or others, is much more effective in generating long-term retention of material than exposing oneself over and over to the same material.  While the material appears more familiar and reading of the same chapter becomes easier, these superficial effects do not predict long-term learning.

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Personal background
Personal background
My interest in long-term memory
My interest in long-term memory
The NEW theory of Disuse
The NEW theory of Disuse
Dissociating learning from performance
Dissociating learning from performance
The theory of disuse and the role of forgetting in human memory
The theory of disuse and the role of forgetting in human memory
Storage strength vs. retrieval strength
Storage strength vs. retrieval strength
An example of adaptive memory in real life
An example of adaptive memory in real life
Retrieval induced forgetting
Retrieval induced forgetting
Using memory shapes memory
Using memory shapes memory
How to improve learning
How to improve learning
Desirable difficulties - slowing down learning
Desirable difficulties - slowing down learning
Spacing improves long-term retention
Spacing improves long-term retention
The benefits of interleaving practice
The benefits of interleaving practice
Input less, output more
Input less, output more
The effect of context on memory
The effect of context on memory
What's up next
What's up next
The future of learning
The future of learning